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The 6-Week Fitness Preparation Program

CHICAGO (March 4, 2008) - Just as is the case for players on the field, it is important for referees to be at their best, physically, when on the pitch. Attached is a 6-week fitness preparation program which stretches across a variety of training objectives, including speed, speed endurance, high intensity and strength.

The 6-week Fitness Preparation Program (.pdf)

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07/02/2008
U.S. Women	4
Norway Women	0
06/28/2008
U.S. U-20 Women	0
Canada U-20 Women	1
06/25/2008
U.S. U-20 Women	4
Costa Rica U-20 Women	0

U.S. Women vs. Brazil Women, Presented By Dodge
Live on ESPN
07/13/2008 2:00 PM MT

U.S. Women vs. Brazil Women
Live on Fox Soccer Channel
07/16/2008 7:00 PM PT

U.S. Men vs. Trinidad & Tobago
ESPN2, Galavision
09/10/2008 7:00 PM CT

U.S. Women vs. Brazil Women, Presented By Dodge
07/13/2008 2:00 PM MT
Dick's Sporting Goods Park; Commerce City, Colo.

U.S. Women vs. Brazil Women
07/16/2008 7:00 PM PT
Torero Stadium; San Diego, Calif.

U.S. Men vs. Trinidad & Tobago
09/10/2008 7:00 PM CT
Toyota Park; Bridgeview, Ill.

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U.S. MEN'S NATIONAL TEAM
The U.S. Men's National Team defeated Sweden 3-2 on August 20,1916 in Stockholm in the team's first-ever international match.